1910 Shadowridge Dr #107, Vista, California 92081
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Cryotherapy in Vista

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We Have The Coldest Cryotherapy Machines In Vista

Cryotherapy is a recovery treatment that uses intensely cold temperatures to help restore your body in a way that you can't do any other way. At Vista Athletic Club, we use Impact Cryo machines and pride ourselves for having the coldest machines in Vista. We also take our machines with us to 2 locations so you don't have to travel far to get the best in recovery. We offer Full Body Cryotherapy, Localized Cryotherapy, and Cryo Facials here at Vista Athletic Club.

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Full Body Cryotherapy

Cold therapies have been used for centuries for their anti-inflammatory effects. If you've ever sustained a sports injury, you're likely familiar with polar plunges, contrast baths, whirlpools, and good old-fashioned ice bags. Like a plunge, whole-body cryotherapy focuses on the systemic effects of extreme cold on the body for a short period of time.

We use Impact Cryo machines which are designed to encompass your entire body in an extremely cold environment. Treatments last no longer than 3 minutes, during which time the top layer of the skin is lowered to nearly 32ºF. Exposing the body to an extreme environment in a controlled way triggers an emergency response, which releases anti-inflammatory enzymes, stimulates lymphatic and immune efficiency, and sends oxygen-rich blood to places in the body that need it, aiding in faster recovery times.

Come See Us In Vista For Intense Recovery

We offer cryotherapy treatments at Vista Athletic Club in the Vista area to make access to the coldest machines around easier than ever.

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Anne M.

Vista Athletic Club is not your average gym. No standing in line to use equipment here… knowledgeable trainers have developed fun and effective workouts that will make you sweat good! Staff and members are welcoming and encouraging. Excellent vibe. This will always be my gym.

Ashley Gallagher

Vista Athletic Club has been awesome to me. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to my friends and family. I work out at Vista Athletic Club about 4-5 times a week and find the consistent positive trainers, awesome music and participants who take class create a perfect workout environment. I’m down 40lbs since joining in October of 2021 and I feel freaking great! They’re changing lives and I can’t thank them enough!!

Crissi Andrade

This is the best local boot camp style gym in the area! I came to this gym after years of not taking care of myself. After having kids, it was so hard to find a workout that I actually enjoyed and wanted to stick with. I was welcomed by the nicest coaches and members, and have had tons of help and encouragement along the way. I've been here for about 5 months now, and I'm happy to say I have a super consistent workout schedule of 4-5 days a week, and haven't felt this good in a very long time. There are all shapes and sizes, all ages, and zero judgement at VAC. They have a great 21 days for $21 option to try. I highly suggest it! As a mom who needed some major help getting back to myself, I would definitely recommend this gym. I have become one of those annoying people that actually WANTS to workout every day and misses it when I don't! Thank you Brian and everyone else at Vista Athletic Club!

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